Showing posts with label daily yoga. Show all posts
Showing posts with label daily yoga. Show all posts

10 Best Free Fitness Apps on Android & iOS


Health is critical to be guarded, because if you are healthy then you can do anything, as we know that more people less exercise and usually the reason is where the sport is far away, baseball is no place because it is too crowded, where gym/fitness is expensive, continue to be embarrassed also because it is still fat and so forth.


However, calm down, because the more here, the more sophisticated era, so now has a lot of fitness applications/ gym/workout to meet your sports activities, and most importantly you can lakuin at home or wherever as you wish.

Here are ten best Workout / Fitness apps to make your ideal and athletic body shape:


1. 30 DAY FITNESS CHALLENGE - WORKOUT AT HOME
This application has features in which your workout progress will be recorded automatically, you will also be reminded every day to exercise, a complete training guide in the form of video, your exercises will also be stepped up step by step, you will also be given a challenge for 30 days, i.e., abs, full body, butt, and the last you can also share to your social media account. This app can be found on Android Play Store and iPhone in Apps Store. Workout may be boring while doing alone, Look at steven universe kiss cartoon, where you can watch cartoon with happiner mind to make workout more effective.

2. CALORIE COUNTER - MYFITNESSPAL

This application is similar to other forms, but the features that distinguish Iyalah you can back barcode foods that you eat that will count how many calories, but it also you can enter the foods manually you taste like a rice cake and two fried or substantially all of the You eat today and so on should be input to this application. Also, you can get healthy food recipes and drink water reminders as well. This app can be found on Android Play Store and iPhone in Apps Store.

3. 7 MINUTE WORKOUT

This app is an app with a brushy workout that can get maximum results because this 7-minute exercise is based on HICT (High-Intensity circuit training ) which is the most effective and efficient exercise to improve muscle, aerobic fitness and everything that makes you healthier again. This app can be found on Android Play Store and iPhone in Apps Store.

4. WATER DRINK REMINDER

This application is one of the balancers for your fitness/workout, which serves to remind you to drink enough water in a day to avoid dehydration because basically water is the most crucial element in the body. With plenty of drinking water, you can make your skin healthy and also able to reduce body weight. This app can be found on Android Play Store and iPhone in Apps Store.

5. LOSE WEIGHT IN 30 DAYS

This application will help you in the program to lose weight in 30 days safely, but you can also make a diet plan according to your needs. In this app, you can determine how much weight you want to lose weight so automatically this application will give you exercise to lose weight as you wish. Also, you can know the progress of your weight loss. This app can be found on Android Play Store and iPhone in Apps Store.

6. STEP COUNTER - PEDOMETER FREE & CALORIE COUNTER

This is an application that calculates footsteps and to be able to find out with the help of internal sensors, so your battery will be sparing and not wasteful. Burning calories can also be seen clearly in the graph. You do not have to be afraid to hold the phone while walking, because, with the inserted bag, pocket, or in the arm will all be easily recorded. This app can be found on Android Play Store and iPhone in Apps Store.

7. SIX PACK IN 30 DAYS - ABS WORKOUT

This application is beneficial for you who want to have a six pack body for 30 days workout routine. Where this application is highly recommended for men practicing at home with the exercises provided by this application. This app can be found on Android Play Store and iPhone in Apps Store.

8. DAILY YOGA - YOGA FITNESS PLANS

This app is equipped with music meditation/yoga music / relaxing music to make your yoga activities become more. As well as online classes from world-renowned coaches on a regular basis. This app can be found on Android Play Store and iPhone in Apps Store. You can read its review here.

9. HOME WORKOUT - NO EQUIPMENT & MEAL PLANNER

This application has advantages over other similar use, where you will be provided time for warming up/ heating based on the time already offered, so not only the exercise is recorded but warming up / heating is also recorded. This app can be found on Android Play Store and iPhone in Apps Store.

10. RUNKEEPER - GPS TRACK RUN WALK

This application can be made together / running group, where you and your friends can know each other's development and also can encourage each other. Other than that at a certain distance, you can add audio to cheer. You can create a rear with the help of GPS and also the route you can save, and you reopen. This app integrates with other apps like Spotify and is also associated with other health applications like my fitness pal. Also to calculate the heart rate you can turn on Bluetooth. This app can be found on Android Play Store and iPhone in Apps Store.

Daily Yoga - Android App Introduction [Occasion of International YOGA Day]


Hello Everyone!
Nice to see you here again and today i will introduce you with DAILY YOGA App on the ocassion of INTERNATIONAL YOGA DAY ( June 21 ). Please Practice YOGA because it works on the Body, Mind, Emotions and Energy. YOGA can make you feel active, energetic and positive. So Live Life to its Potential and make YOGA your habit. If you are unable to find a guide for YOGA or don't know How to YOGA?, then don't worry because here an App which can help you for all types of YOGA and Body Fitness.

Name of the App - Daily Yoga
Icon of the App - 
 
Price - It is available in FREE and Offers In-App Purchases. 
Play Store Link - https://play.google.com/store/apps/details?id=com.dailyyoga.inc&hl=en
App Compatibility- Android 2.3 and above
Size- 13 MB (also requires additional download for sessions)
Developer- IMOBLIFE Co. Ltd
Current Version- 5.2.8 (Updated on June 14, 2015)
Rating- 4.1 (28,018 total)


Introduction -
Daily yoga is the best yoga app on Android which guards your health everyday with your own yoga studio on the go!
Daily Yoga is the world's most popular yoga coaching app suitable for all levels, beginners, intermediate and advanced, providing 50+ HD yoga exercises and the largest database of 400+ yoga poses, HD VIDEOS, live voice guide, soothing music, social community, and more.
Plan to burn fat, lose weight, get relaxed and relieve stress? It also have OFFICE YOGA Features for people who spends thier most hours on Office Chair with computers (like us) and I LOVES IT!
This fitness app that facilitates the most convenient home exercises, not only nourishes your health but also spares you all the tiresome workouts and help you achieve fitness goals with yoga studio on the go

  


READY-MADE YOGA CLASSES:
 More than 50 yoga classes and 400 yoga poses
 HD Videos + step-by-step instructions + BGM
 7 yoga plans for beginners, fitness, weight loss, strength,flexibility, relaxation, balance, menstruation, etc.
 Suitable for all abilities: beginner, intermediate and advanced
 3 different workout intensities (casual/moderate/intense) for yourchoice
 Various durations (from 5 to 45 minutes) for your choice

YOGA POSES AND CALMFUL MUSIC:
 Over 400 poses with detailed information
 Play HD videos to learn individual yoga pose
 Search for poses based on keywords and names
 Choose from several background music for stress reliever,meditation and calmness
 All music pieces are of high qualities

INSPIRING SOCIAL COMMUNITY:
 Earn scores from your yoga practice
 Share ideas and get inspired in the FORUM
 Follow or be followed by other yogis
 Chat with your yogi friends
 Show off in Rankings List
 Keep updates with your friends and other yogis.

MORE FEATURES:
 New contents added every month
 Play classes anytime, anywhere – no internet connection needed afterdownloading classes
 Compatible with all Android Phones and TABLETS

YOGA CLASSES AND PROGRAMS LIST:
 Office Yoga to Keep Fit
 Yoga for a Healthy Neck
 Yoga for Toned Arms
 Yoga for Runners
 Prenatal Yoga
 Yoga Breathing for Beginners
 Seated Poses for Beginners
 Lying Poses for Beginners
 Standing Poses for Beginners
 Yoga Sequence for Beginners
 Yoga Meditation for Beginners
 Daily Yoga for Abs
 Daily Yoga for Back
 Daily Yoga for Chest
 Daily Yoga for Butt
 Sun Salutation
 Standing Yoga Routine
 Seated Yoga Routine
 Yoga for Weight Loss
 Yoga for Body Toning
 Yoga for Slim Waist
 Yoga for Slim Legs
 Yoga During Menstruation
 Slim Chance with Hatha
 Super Weight Loss Plan
and more exercises and poses for yoga fitness...

Here are Screenshots :

 

Need a personal trainer? Check Asmeninis Treneris Kaune

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